The Picpic table
The original table was left here by the previous owners and was in a sad state.
Yeah, that's homemade ice cream the kids are eating. Yummy. Have a Good Life.
My musings on how to have a good life
The original table was left here by the previous owners and was in a sad state.
Yeah, that's homemade ice cream the kids are eating. Yummy. Have a Good Life.
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for Jethro Jones
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 5/30/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/31/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 6/1/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 6/2/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 6/3/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 6/4/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 6/5/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| -0 calories over budget for the week | ||||||
| No change in weight this week | ||||||
| Exercise Summary | Calories | |
| Total | 0 | |
Last year, May 2010, I walked during lunch at work and rode my bike after work, some days. I also weighed about 250 pounds. In 2010, I rode 700 miles on my bike and I was pretty proud of myself. I rode 300 miles in 2009.
So far this year, I have ridden 417 miles; close to halfway to my goal of 1000 miles this year. I am down to 215 pounds now, and I feel great. This has been a good year. |
for Jethro Jones
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 5/23/11 | 1,834 | 1,524 | 0 | 1,524 | -310 | 213 |
| 5/24/11 | 1,834 | 2,222 | 1,598 | 625 | -1,210 | 213 |
| 5/25/11 | 1,834 | 2,157 | 0 | 2,157 | 323 | 213 |
| 5/26/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/27/11 | 1,834 | 0 | 2,232 | -2,232 | -4,066 | 213 |
| 5/28/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/29/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 1,197 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 126g | 26.8% |
| Saturated Fat | 40g | |
| Cholesterol | 300mg | |
| Sodium | 5,406mg | |
| Carbohydrates | 636g | 59.9% |
| Fiber | 40g | |
| Sugars | 131g | |
| Protein | 142g | 13.4% |
| Exercise Summary | Calories | |
| Bicycling | 3 Hours 45 Min | 3830 |
| Total | 3830 | |
|
for Jethro Jones
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 5/16/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/17/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/18/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/19/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/20/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/21/11 | 1,834 | 0 | 4,929 | -4,929 | -6,763 | 213 |
| 5/22/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| -0 calories over budget for the week | ||||||
| No change in weight this week | ||||||
| Exercise Summary | Calories | |
| Bicycling | 4 Hours 25 Min | 4929 |
| Total | 4929 | |
Even though I am not a graphic designer, I really appreciate the opportunity try to rub shoulders with those types of people. I like to read the things they share and analyze how they approach tasks and design.
In education, design really takes a back seat. Sometimes, even in the trunk. Of course, there are exceptions to the rule. I fancy myself as someone who pays attention to good design, and I think about it. "Thinking about it" is usually 95% of the solution. If you just look at it and think for a moment, you're more than most of the way there. So, Piper and I got an assignment to collect and present some information on the time our office has spent on professional development with teachers this year. I compiled the data from 18 people and put it into a spreadsheet. We used Numbers, Pages, and Acorn to create the infographic. I haven't ever used Acorn, but I bought it a few weeks ago, and I have been waiting for an opportunity to use it. I am glad something presented itself. The infographic itself is a Pages document (11 x 17). The images are from some image pack I downloaded years ago, but haven't had any reason to use. To get the triangle graphs, I had to create them in Numbers, then paste an image of them into a Pages document and "Mask with Shape..." to get them right. I wish I could mask graphs in Pages (or Numbers) with a shape. That would be really nice. I tried to do it in Acorn, but I couldn't figure that out either. Piper pulled the + signs from somewhere and Instant Alpha-ed the white background so they looked better. I thought it was pretty fun creating it. Even though it took a long time to do, it was worth it. I learned a lot, and created something beautiful in the end. Here is the Prezi my boss used in the presentation to the principals in the district: |
for Jethro Jones
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 5/9/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/10/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/11/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/12/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/13/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/14/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/15/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| -0 calories over budget for the week | ||||||
| No change in weight this week | ||||||
| Exercise Summary | Calories | |
| Total | 0 | |
|
for Jethro Jones
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 5/2/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/3/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/4/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/5/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/6/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/7/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| 5/8/11 | 1,834 | 0 | 0 | 0 | -1,834 | 213 |
| -0 calories over budget for the week | ||||||
| No change in weight this week | ||||||
| Exercise Summary | Calories | |
| Total | 0 | |